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How to control argument?
Me and my sister living with my grand mom.. Since my parents are living in abroad. Whatever I tell my grand mom.. She argues with me and never listen she will do as per her wish.. Where I end up arguing with her, get tensed very much and spoil my mood... My mom and sister tells me u don't bother.. But i couldn't control and I speak up with her. And I get mood upset. Kindly please guide me how to not bother? Even if she starts irritating me how to avoid and react?.. Which will be very useful for me to be in peace and by not roaming around in same house with frustration...
Answers (8)
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HI, You will only argue when you are not comfortable with something going around you. Secondly, when you know that this behaviour is personally creating psychological disturbance then why dont you look at your self. You cant change people's character or thought, but you can keep yourself away from such situation by giving importance to your personal life.
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Still if you feel you are not able to come out of it. Then just get in touch at Practo online for further assistance if needed.
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Understand her veiwpoints, opinions and try to understand what she needs in life and from you. After understanding think what you have to do. If she fulfilled or satisfied with you then arguments will be less.. and also improve your skills where you lack. For further clarification fix appointment.
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Hi, I understand the situation with your grandmother is making you feel angry and frustrated. I understand that you want to feel good and calm and not get frustrated about the situation. Do not worry you can tackle the situation with a calm state of mind and not get too bothered. You can share what you are going through with a psychologist and you will feel better.
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Feel free to reach out for Counseling session.
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In order to feel calm you can indulge in activities considered relaxing such as music, reading, and so on. You can keep your mind occupied with blogging, trying a new recipe, or making a nice cup of tea or coffee.
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Please listen more to check what is your grandmom' s intention. Is it good for your life, what she wanted to tell as she is more experienced in her life. Also check your communication skills, your attitude during speaking. You can learn meditation, communication skills, situation handling, how to response than react... Don't worry, Peace is always inside us. It is not outside. Sometimes in relation ship argument also happens due to excessive love when we sometimes become possessive and more...
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Ms. Ritika Matta
Psychologist
8 yrs exp
Hyderabad
Hi, you can contact me for an online appointment and we can explore this narrative together
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Even though it looks like that she do not listen to you, from your grand Mom's perspective, you both are her responsibility and she need to be strict and answerable to your parents..
From your perspective, maybe, you do not want her to discipline you, because she isn't your parent..
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I suggest you to consult a psychological Counselor for a clarity and understanding..
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For more information you can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Ms. Neha Ravichandran
Psychologist
10 yrs exp
Bangalore
Kindly reach out to discuss further . It is a very good question. I can empathise with you and feel what you go through .
As a therapist I practically use the techniques and therapies I teach my counselle. At the end it’s about your mind and emotions management.
We use techniques like REBT, CBT , Vedic psychology and more to help empower the counselee
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Counselling will definitely help you get more answers and empower you.
In self help Pranayam is very good to calm the tense muscles
All the Best !
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Please connect online or inclinic for a session through Practo : Neha Ravichandran
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Mr. Shree Deshpande
Psychologist
2 yrs exp
Pune
Every person has some likes, some weak points, few things which makes them happy, some missing links, some talks which gives them happiness, gifts, food, some changes in you - how you talk etc. Try to observe and gain her trust, help her in few things and try to go in her good book this will make things simple.
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