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How long Arjuna effects stay
I was taking Himalaya Arjuna tablet for stamina and good heart health because I have anxiety problem. It has helped me a lot. My blood pressure and heart rate has reduced than before and is in good range. I also do running regularly. My question is how long do the effects of Arjuna stay. I stopped taking it after 3 months. Will my bp and heart rate return to the same values as before?
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Your problem needs some lifestyle modification
It won't need medicine
So get proper consultation I'll guide u how to tackle anxiety issue
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Anxiety is due to fear, tension, worry so avoid it.
Chang your Lifestyle,food pattern, behaviour pattern.Do Meditation
Try to Relax your self and focus on your job not at thoughts.Take Green veg and seasonal fruits.avoid junk food, spicy,acidic.Try to live in present not in past and future thoughts.
Fore more information and guidance whatsapp seven seven nine three zero two zero four eight zero.
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Consult ayurveda physician for proper diagnosis and root cause of ailment before using any medicine
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Add fresh seasonal fruits and salad in diet
Health Tips
Avoid excess oily spicy salty dairy and bakery in diet
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
Take proper knowledge about this first Chat online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.