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Himalaya Ayurslim tablets
Hi. I am a 33 year old female. I have a weight of 89 kgs. I have started going to the gym along with controlling my diet. But someone has also suggested me to take himalaya Ayurslim capsules for effective results. I wanted to know if there are any side effects of taking it and if I should consider adding it to my regime.
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You continue it. It has no side effect.
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Do yoga and exercise regularly.
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Yes u can take this medicine.. Dose.. One tablet, twice daily, after food Follow healthy diet and exercise Consult me online through this platform for further guidance and treatment.
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Hello pcos seems to be root cause of weight gain.  Along with ayurslim Himalaya take panchkarma detoxification Therapies like basti Vaman virechan therapy etc.  Dose of cap 2 cap 2 times a day after food.
Health Tips
1) exercise or yoga  for min 45 min 2) avoid oily spicy junk food Bakery products strictly. 3) dinner must be before 7.30 pm
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U can take along with present planned dietregime with physical activities.
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Hello Ma'am,no need to worry,U r on right track,no side effects,
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks eggs nonveg,sweets etc if so , Take Decoction of fresh Giloy at morning, walnuts almonds pistachio coconut water pomegranate juice seasonal fruits and vegetables etc
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Hello Mam, Thanks for your valuable question, we understand your problem completely. Best is to lose weight with complete and proper herbal supplements to avoid any side effects. Contact us at phone or online chat with us to get best herbal medicine. Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.