Highly depressed

Question

Highly depressed

Asked for Male, 18 Years

I am feeling a mix feeling of Stress,anxiety, depression, tension.I am s 18 yes old boy. my anxiety is so strong that I can't study at all and doing anything is extremely tiring and difficult. It feels like anxiety is eating me alive from inside.Usually I try to sleep in order to find an escape from it but it didn't works. I feel my heart is racing and heart rate goes high.Although I know that I can study but when I start studying I can't.I feel like cannot do this and want to escape this world

Answers (1)

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Dr. Annie Mathew Psychiatrist 19 yrs exp Bangalore · Accepted Answer

Dr. Annie Mathew

Psychiatrist 19 yrs exp Bangalore

You should meet with a therapist and a psychiatrist. The therapist will be able to help you learn techniques to modify your thoughts/ responses to certain situations and can also help you learn and practice mindfulness which will help. The psychiatrist will be able to rule out any other physical issues that could be leading to these symptoms. If needed, the psychiatrist can also prescribe medication which will help you feel less anxious/ stressed.

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Highly depressed. To escape this world?

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