Your reports suggestive of increase triglycerides and LDL cholesterol . Start lifestyle changes first , daily do exercise or walking, avoid outside junk food and spicy oily food and increase fibre and protein in your diet , decrease carbs intake . TSH report is not there .
Next Steps
Repeat your lipid profile after 1-2 months after done these lifestyle changes , if still shows increase then we will start medicine.
Hi! 😊
Your lipid report shows mildly elevated triglycerides with otherwise decent numbers for a 30 year old nothing dangerous right now.
I can help bring these levels down quickly with simple diet and lifestyle changes.
Book a quick consultation with me now so I can review both reports fully and give you a clear, personalized plan for peace of mind.
Diet correction (cut sugar, refined carbs, fried food), 30 min daily exercise. Repeat lipid profile and TFT in 3 months. Consult a physician â if TSH is significantly elevated, treatment will also improve lipid levels.
Lipidsare deranged . I fail to see report of TSH.
Take fat free, low sugar, diet, small frequent meals, avoid alcohol.
Do regular physical exercise, avoid stress.
Repeat lipid profile after 8 weeks.
your lipid profile test is high /above normal range but it can be reversed to normal by avoiding oily and fat rich food and exercise and slight weight loss . Go for life style modification for 3 months than repeat lipid profile test report
Next Steps
do 30 min walk a day and yoga and avoid fat rich diet
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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