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High triglisarin
I am 28 years old boy, recently I check lipid profile that my triglisarin is higher than normal its 387mg And total cholesterol 244mg HDL 41.3mg LDL 126.12mg VLDL 77.48 mg NON HDL CHOLESTEROL 203.6mg LDL / HDL RATIO 3.05 Uric acid 7.9mg Glucose plasma (fasting) 77mg .
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.
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