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High Diabetes
Fasting Blood Sugar is 204.5 mg/ dl, post lunch blood sugar is 225.5 mg/ dl, VLDL Cholesterol is 118.99 mg/dl, triglycerides is 595 mg/dl.
Suggest me diet accordingly.
Answers (8)
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Things need detailed conversation about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Kindly share your more details and consult any Dietician.
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I understand your concern.
You need to control your sugars and cholesterol. Avoid sugar , honey jaggery. Avoid junk and oily food.
Consult me on Practo online consultation for further details.
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Provide me complete information of ur height ,weight ,physical activity,madical history ,diet history, veg or non veg.
Contact me for coustamized diet plan through practo u will get good results definately.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Your levels are really haywire and I can surely help you with the personalised plan but not without one to one counselling session as I would like to know your vitals ,medical history, eating habits , likes and dislikes for a diet plan.
It's very important to follow a personalized plan as you need to get educated for a lifelong that how you can maintain a good healthy body with the diet and good Lifestyle.
If you want to get a diet plan from me then you can connect at the number mentioned on my Practo profile or opt for a personal chat option.
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Ms. Janhavi Akkalkotkar
Sports Nutritionist
18 yrs exp
Pune
You must be taking some medicines for this still ,if you are not able to control blood sugar& cholesterol then you need a specific diet and exercise guidance.These are lifestyle oriented diseases.Need to know your diet recall ,physical activities
Next Steps
feel free to book my vedio consultation appointment from practo will be helpful for you
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Your sugars are on higher side.keep it in adequate range.If for longer time ie more than 3 to 4 months sugars are high it may cause harmful effects.Avoid intake of sugar,jaggery,sweets.Take complex carbohydrates with good amount of protein and fibre rich foods.Go for brisk walking regularly for 45min.To make a diet plan I need to take a detailed diet history to know your body type.
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Healthy and Nutritious diet
Regular cardio exercise 45min
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Ms. Ambika Niranjan
Dietitian/Nutritionist
3 yrs exp
Noida
There are many parameters that need to be considered for following a diet in this health condition.
I would recommend approaching a dietitian and get personalized diet chart
Next Steps
for personal consultation for your health issues, you can approach to me on
www.edietitian.in
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