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High cholestrol
I have cholesterol 247 and trycleceride 300
Can i take himalaya ayur slim tablets if yes jow many tablet per day to be taken?
Answers (4)
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Medication ayurvedic or allopathic should not be the first line if treatment in raised cholesterol and triglycerides. Physically active life style, moderate exercise and regular proper diet is the only solution. If you take medicine it will decrease but increase again after some time if you do not change diet and lifestyle. You will end up in a cycle of up and down. This will ultimately affect your life and can create some other health problems too.
Next Steps
consult ayurvedic doctor for proper advice and treatment
Health Tips
start exercise like zumba/running/active sports. this will alone reduce your triglycerides and subsequently cholesterol
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First control your diet and change lifestyle. Avoid eating fatty foods, oily foods. Meat intake should be reduced.
Take tablet Liposem of Kerala ayurveda limited, 2 tabs before food for 3 months.
Next Steps
Repeat lipid profile again after 3 months.
Health Tips
Do regular exercise or walking 3kms everyday.
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Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
avoid excess oily spicy salty articles dairy and bakery products
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear,no need of Medication,Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc daily, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg, fatty products, smoking tobaco etc if so Take walnuts pistachio almonds pumpkin etc mixed roasted seeds, cow's milk,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.