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High BP issue
I am 29 yra old weight around 88kg. I am physically inactive. I dont do excercise regularly. I have check my bp varoious times and it came every time on a higher side 150/90. At my age is it ok to have such bp. I feel tensed most of the times and people say you look tensed. I also now a days feels a constant heavyness in my head. Have headach atleast twice a week. Please suggest what can i do to be relaxed.
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Hello there. I can understand your concern. Tension, your inactive lifestyle and obesity would have caused the blood pressure to be high. Also, if you smoke and consume alcohol, that could also be one reason. It's not normal to have high blood pressure at this age. And your headaches may be related to the high blood pressure. Consult a MD consultant physician in person for further evaluation and management. Best regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.