I am 37 yrs old, had Apob value of 161 mg/dL ,
LDL is 227 ,
HDL is 60, troglodytes is 160, total cholesterol is 320. How I can reduce the ldl and Apob values in 10 weeks time.
Do I need to take any medication to avoiding heart attack or healthy life style is good enough
Any other tests I need to take again