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Hi I'm himanshi and I am 20 years old
Actually I was dealing with something since my childhood something very confusing very weird full of questions and overthinking or maybe seeing world differently honestly I find myself very different from others and dealing with my condition all alone honestly it's not emotional suffering or suffering like depression or etc.. ye si deal with derealization or maybe chemical imbalance in brain or thyroid imbalance for 4 years continously since I was 15 and then healing was so brutal and scary and I still feel like I still need time to heal but Actually it's more about my identity or personality and my feelings which I never found feels like I live in mind ,imagination , I don't have any talent,self understanding and nowdays not living continously with time sometimes it moves faster sometimes slow , can't study, can't focus,don't do any work,and walking,gym etc nothing helps me . I'm feeling like im very close to an end . Don't know what was I made for .I have exam but can't study at all
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The feelings of unreality you are describing are very difficult but you don’t have to carry this alone - a therapist can help you work through these complex thoughts safely
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Consult psychotherapist
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Hi, Consult a psychiatrist
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Connect for consultation please
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Connect with psychologist to discuss inner conflicts
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consult
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connect
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Hi connect with therapist for appropriate therapy
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Hi,
I'm really sorry you're feeling this way. It might help to reach out to a mental health professional who can provide support and guidance. You're not alone, and there are people who want to help you through this.
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Consult
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seek help
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Hi
What you’re describing sounds less like something is wrong with who you are and more like your mind has been stuck in a long phase of detachment and overthinking, similar to Derealization Disorder. When this continues for years, it starts affecting identity, focus, and even the sense of time. It can make you feel empty or lost, but it doesn’t mean you have no talent or purpose, it means your mind is overloaded and disconnected.
Right now don’t try to figure out your whole life. Focus on basic structure, sit with studies for even 10 minutes, take a break, and repeat. Don’t wait to feel normal first. Also get basic physical tests like thyroid checked once. Most importantly, don’t handle this alone anymore, this needs proper guidance and it is treatable.
Take therapy. You can connect with me on nine two six six seven two six zero six five.
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Hello,
Thank you for sharing this. What you’re describing sounds like a mix of overthinking, identity confusion, and possible derealization, which can feel very distressing and affect focus, studies, and daily functioning. These experiences are often linked to prolonged stress and anxiety, and the more we try to analyse or “fix” them, the more intense they can feel. The important thing to know is that this is treatable with the right support.
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Recommendation: I would suggest starting with a detailed psychological consultation. We can work on grounding techniques, reducing overthinking, and building clarity and stability step by step. You can connect with me for a session. I can help you understand and manage this effectively.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.