Help me plz

Question

Help me plz

Asked for Female, 24 Years

My weight is 68 I wanna b a 55 plz help me I tied gym yoga e jogging walking etc I have no response plz mam m not takin outside food or olifood

Answers (2)

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Dr. Amisha Mirchandani

Homoeopath 13 yrs exp Thane

Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani

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Accepted Answer

Dr. Snehal Swapneel Bedagkar

Dietitian/Nutritionist 9 yrs exp Navi Mumbai

Consult Now

Hello, it would be easy to make a diet chart and workout plan for you if you provide some basic details like your height, age and your routine food pattern. Also i need your medical history if any, that may be obstructing your efforts for loosing weight.

Next Steps

visit to clinic or online consultation whichever possible

Health Tips

start drinking a glass of warm water early morning empty stomach