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Help? I need help.
Have night terrors, sometimes sees things that aren't there. Wake up to honking sounds in my ear. See a image of a scene during this. Had an accident at4, doc told mum trauma repressed my memory,so I dont remember. but now feel like its coming back. Exhausted from going outside. Shivers. Always on edge outside my safe space; my room. Too much stress. Mum and dad on divorce case, dad physically abused us, now have financial struggles, sister suddenly got pregnant and financial burden worsened. Have extremely raging feelings to sister as she molested me when I was younger in my sleep. None believed. Tried putting it behind me in order to survive for my benefit. However, she had an accident and I didn't feel any real sadness. I was..almost glad. I don't know. Felt unnatural. worries piling. Mind going to a descent. Socializing has become a pain. Attempted suicide. Now feel hollow, don't cry but have odd feelings..like a hole in my being. Too much to say. Tried counselling&cbt, didnt help.
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Care AI Shimmer
I can understand with everything that you’ve gone through, how difficult it must be for you to cope. Yes there’s a lot of trauma, repressed emotions as well as memories, and your current situation is not helping it. I strongly suggest you continue Counseling and CBT. If you’ve tried it, then all you needed to do was continue, because such strong emotions need a lot of time and sessions (maybe months), to cope. So please do not give up on your mental health. It takes time, but eventually you will realise how you become more resilient and accepting of your situation. Everything that is happening around you right now, is temporary. Everything that happened in the past, needs to be forgiven internally for your peace of mind, and everything that you learn about yourself and the more these difficult situations help you evolve, your future is filled with nothing but gratitude and contentment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.