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Helo sir. I have pain in my heals tendon
Helo sir,
I am 32 years old . I have pain in my heels , tendons. I have checked from at least 10 doctors . But no any prmanent solohtin. When i am using medicine have some releife but after again same pain. Plz help me . I am so sad about this problem. I can stand long time cant walk , cant sit down , cant go upstires , cant lift any weight.
Answers (1)
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Dr. Manoj Kumar Khemani
Orthopedist
23 yrs exp
Kolkata
Most common reason for pain in the heel is plantar fasciitis. It's not treated with medicines but rather physiotherapy.
Usually the pain is severe when putting down foot first time after getting up from sleep in the morning. The pain gets slightly better after some walking.
Next Steps
Get in touch with a good physiotherapist.
Health Tips
Stretching exercises, calcium and vitamin supplements, warm compress etc. help a lot.
In some resistant cases injection of steroids in the affected area might be needed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.