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Hello. M three month pregnant
Hi. M an orthodontist working in dental clg. My deptt is on fourth floor n there is no lift. After climbing stairs n in deptt i feel so mch tired n back pain. Shld I take leave? Plz give ur suggestions that will be ur mst kindness
Answers (4)
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It's not advisable to climb four floors , take leave
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go to my you tube channel drjayeshpregatips see video pregnancy care
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Get one vitd3 level done
Your d3 level is less
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Dr. Mina Bulchandani
Gynecologist
23 yrs exp
Hyderabad
Take healthy balanced diet, avoid stress
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
23 yrs exp
Chennai
Take Mothers Horlicks two spoons with milk two times a day for a month
Continue iron and calcium supplements containing vitamin D like Calcimax
Next Steps
Correct ergonomic while working
Health Tips
Avoid lifting weights and stress
Sleep for 2 hours in afternoon if possible
Volini gel for back sos
Drink lots of milk curd paneer and dairy products
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.