I'm 17 years old girl weigh 60 kg I'm 4'9 inches and I think im not growing since I was 13 years old and my mom is few inches taller and my dad is 6 feet few inches I haven't taken any medication for this.
Answers (2)
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Dear ,,Problem is not from Body. because body have capabilities to growth automatically ourself..Problem is from Mind Only..Because we are comparing..you can see the Sachin.Tendulkar .they r comparing with any players..or anybody..Why you are going to be woried..Don't Compare.with anybody in this world.. Because Everybody having the Uniqueness.... So If you are Interested Contact Us below
Hi
U need proper protein diet and balanced nutrition.
Non veg /milk products/egg/paneer/soyabean etc
According to ur height and weight u need proper protein intake and calories.
And exercises and if needed protein powder as well.
Next Steps
Follow all this.And if u want proper diet Consultation contact me on practo.
Health Tips
Healthy and Proper nutrition will help u to gain weight and height
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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