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Height increase
I am 18 years old and im 5feet 8inches . I Want to increase my height .my aim is to become an policeman .
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Take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation for further information surely help you.
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Choose direct consultation for detailed conversation about your meals and nutrition guidance
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You need to take high protein diet. Do stretching exercises daily. Ask me directly for customized diet plan for you.
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Hello
Oh That's nice
So you need to take balance diet with regular excercise and avoid eating out and junk food for gaining weight.
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take direct consulation through my practo account and provide full history then only will able to guide you further.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.