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Height growth
Im 18 years old my birth is 17-08-99 . I want to increase my height upto 2-3 inches only. Please recommend a height growth syrup/medicine.
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Although biologically the scope is very less still if you follow proper protein based diet with some stretching based exercises then green cm may increase . That is something is better than nothing.
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protein. milk.animal protein. exercise.
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Now at this age not possible to increase height
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.