Height and weight

Question

Height and weight

Asked for Male, 23 Years

Hi am Male 23 years old, I'm 5.5ft and 80 kgs .. I want to reduce my weight and also increase my height .. Please help me out .. My parents are short .. My main concern is my height !! Is there any confirmed possible way to increase my height naturally ??

Answers (2)

20000+ health queries resolved in last month

Ms. Rekha Sachdev

Dietitian/Nutritionist 17 yrs exp Pune

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Height won't increase in this age but u need to reduce weight 18 KGS atleast that toa fat loss not muscle loss can help u with that write me on personal chat for counseling

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Ms. Nisha Singh Dietitian/Nutritionist 23 yrs exp Mumbai · Accepted Answer

Ms. Nisha Singh

Dietitian/Nutritionist 23 yrs exp Mumbai

Hi, males generally have the scope to gain height till the age of 21. Also if your parents are short then might be your genes too give you a shorter height. For diet counseling you can contact me on personal chat.