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Heel and joint pains
I'm 25 years old...have recently gave birth to a baby girl since den m experiencing heel pain in just one foot n now its in both my feet....m unable to stand for long periods...and i cant fold my legs n sit in a medidation position fr log time due to knee pain
Answers (1)
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Post pregnancy the ligaments and joints go through changes. Sometimes low back nerves get affected hence such symptoms occur . Meet a McKenzie certified physiotherapist who are trained to treat such spine issues . Take care.
Next Steps
be alert and conscious of the postures your sitting in especially during handling the baby .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.