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Heavy weight problem
Hi
My name is Anshul. I have heavy weight problem. I am just 25 and my weight is 125. My routine is very bad. I cannot give time to exercise. So please prefer me medeciene for rapid weight lose.
Answers (2)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Any way let me clear u r exercise take only 20%in u r weight loss program but diet works almost 80%.
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if u need individual plan for u then direct chat with me so that I will help u in proper weight loss .and send u medicine.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.