Hello Friend, Good that you are seeking a help here. Meditation should not create any side effects. As you have mentioned about abdomen issues, sometimes digestion or constipation can causes heaviness.
Better consult a doctor and check for those symptoms.
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Feel free to reach out to me online through Practo for further detailed evaluation through Ayurveda Approach on such problems.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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