Heartbreak and guilt

Question

Asked for Male, 28 Years

I am 28 years old man. Currently looking for a life partner. I met one girl before 6 months. We both liked each other. But at that time, I thought practically. she was little different than what I wanted. So I said no to her. But we kept each other's numbers in phone. On 14 the Feb from one of her status, I got to know that she is getting married. But I was ok at that time. But from last two weeks don't know why I got depression because I said no before 6 months. N currently feeling guilty.

Answers (2)

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Dr. Akshata Bhat

Psychiatrist 13 yrs exp Mumbai

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

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Mr. Senthil Kumar Psychologist 10 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 10 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help. Looks like delay in identifying a life partner and marriage is causing you anxiety and depression. What you are feeling is just an expression of that internal urge. First decide and set your expectations about your life partner. You may need a a pre marriage assessments to get a clarity of your expectations and practical feasibility

Next Steps

Consult a marriage counselor directly or online. Feel free to reach out to me online through Practo app chat for further evaluation and recommendation.