Heart health

Question

Heart health

Asked for Male, 36 Years

Please suggest me heart health supplements..i m normal person ...bt I want supplements.. I used zeroharm company supplements nano heart. Ingredients Quantity Guggal 71.6 mg Black Garlic Powder 71.6 mg Arjunchhal 65.7 mg Plant Sterol Complex (Beta-Sitosterol extracts) 65.7 mg Cinnamon 59.7 mg Berberine 65.7 mg

Answers (6)

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Dr. Shivani Choudhary

Ayurveda 8 yrs exp Agra

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Dr. Shilpa

Ayurveda 22 yrs exp Delhi

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Need to review your reports

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Ayurvedic herbs and diet changes needed

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consult on app personally

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Dr. Satish Sawale

Ayurveda 25 yrs exp Navi Mumbai

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Thanks to the market. At this age u must seek fitness not just health

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Dr. Ajay Pal Singh

Ayurveda 17 yrs exp Delhi

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Start proper ayurvedic medicine

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Dr. Gunjan Saini

Ayurveda 14 yrs exp Haridwar

Take authentic herbs in Ayurveda If u want best n permanent solution

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Dr. Anjali Sen Asthana Ayurveda 17 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Anjali Sen Asthana

Ayurveda 17 yrs exp Bangalore

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Pls don’t use unnecessary medicines just bcoz of ur anxiety .. according to me if ur vitals , blood test , ecg everything is normal then just indulge in physical activity like brisk walking , running , swimming , playing outdoor games w for at least 45 mins to 1 hour until u sweat .. that itself will take care of ur heart .. offcourse do start meditation if u don’t for 10-15 mins in a day

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