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Heart attack anxiety
I have anxiety to do exercise or brisk walking due to fear of anxiety.. I am anxious because whether anxiety after brisk walking spike a heart rate to an alarming level and cause sudden cardiac arrest? Please tell whether is it okay to be anxious after exercise
Answers (14)
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I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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You need proper psychological counselling.
Kindly book a online consultation.
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Connect please
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Donot brisk walk at so much level that u get HR increase much
Every moderate form of exercise will not cause you harm at all
Start with normal walking, know yr body that I'm comfortable with this type, slowly increase, and your body will acclimatized to that form of exercise slowly and gradually
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Please first frame your question properly.
You should decide what exactly you want to ask.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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It's normal to have high heart rate during exercise. .the thumb rule is -maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
Don't be anxious or fear for a cardiac arrest...get your basic cardiac tests done..if normal..go ahead and exercise
Next Steps
Get ur basic cardiac tests done
Health Tips
Don't over exercise
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Please consult.a structured program can help you.
Health Tips
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Dr. Danish Qureshi
General Physician
15 yrs exp
Jaipur
I would like to know more details and then can help you with next course of action. Please consult.
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query cardiac arrest doesn't happen as you are thinking .
Next Steps
Please follow any medicine or advise after consultation only from a good doctor.
Health Tips
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and medicine after 3 day and
please keep positive attitude to fight any disease and any problem of your life.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
abnormal
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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