I am a healthy girl but my skin is not that great, i don’t follow any skin regime, just a saslic acid face wash since i have an oily skin. I was wondering if starting a multivitamin would take good care of my overall body which would also affect my skin and hair. Which multivitamin should i go for? Or instead should i just go for
vitamin e? If yes then a capsule intake would be preferable or topical usage?