Sir
From 1 year I am going to Health loss
My bp is normal and my sugar is 98 after 2 hour mill. I fill always one and two time constipation and gas
Please give me sagestion for improve my health
Answers (5)
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This is a life style problem. Enough sleep, reduction of stress, physical activity including brisk walking & right choice of nutrients such as plenty of fruits green vegetables & salads with adequate intake of water may solve your problem. Regular deep breathing & focus on the breathing will also work wonders to reduce stress & correct your metabolism. Wishing you good health of body & mind. 🙏🙏🙏🙏
Main thing that may help you is Lifestyle modifications and a counseling session with your Family Physicians. You should also get Complete Health checkup package done from a Multinational Laboratory.
Please also specify what you mean by "Health loss".
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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