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Health issues due to weight gain
Hi myself Issaq, as iam suffering a lot just because of my weight gain. I tried with all things considered for weight loss.
Please suggest me something that I can reduce my weight...
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Need to be evaluated further
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Peanut 🥜 plus butter on roti in lunch and dinner that's it with enough water 🌊.Hope this works
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Consultation is advisable
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At age 29 , with 97kg weight at 5.3 ht is concern worthy .
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Regular exercise and healthy diet will go a long way in helping you! Try that first.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.