Download FREE Practo app
Get ₹200 HealthCash
Health issue
I m feeling afraid a type of unkown fear is bothering me...please guide me how to get rid of this phobia...
Answers (5)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Please see a psychiatrist for a full evaluation and discussion of treatment options. You may wish to consider that these complaints take time to treat depending on the duration of the problem.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+158
It's not clear from your little history, what's the actual problem you're suffering from! We need a detailed discussion with you to arrive at certain diagnosis So that we can help you appropriately.
Next Steps
consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
That's actually very little information to go with but you seem to be in a lot of distress, so I'll suggest you to visit a Psychiatrist as soon as possible for a detailed evaluation of your problems. Do not worry, whatever the problem, whatever is making you scared, we can help you!
Next Steps
Visit a Psychiatrist
Health Tips
Do not try to self medicate
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. L C Sunda
Psychiatrist
42 yrs exp
Delhi
A detailed medical and psychiatric history is always needed for every case.In addition, a detailed mental status examination is also recommended for every case to come for a diagnosis and management accordingly.
It’s not clear what kind of phobia you are having.
How long it’s happening?
Was there any stressful event triggering the symptoms?
Details of the thought process is to be explored.
Have a positive mind set.
Do Yoga relaxation exercises.
Have adequate sleep.
Next Steps
Do consult a mental health professional for your detailed history and for its management .
You may need medications and psychological interventions for your problems.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vishal Bhatt
Psychiatrist
6 yrs exp
Rajkot
It's a anxiety not phobia .. it's without cause sometimes ..and because of that you will feel Restlessness , Uneasiness , raised Heartbeat, dry mouth etc symptoms.. you just need to do regular exercise
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.