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Health Anxiety
Sir, i have Health Anxiety from long. Repeating test again and again like bp, sugar etc. Even when all are normal each time. Remembering n overthinking these good test results again and again to satisfy or calm my mind. Have created my own pattern of remembering things like the bp readings I have noted in the copy, sugar values that came normal recently or even 2 months ago. When don't think about the same then feel anxious n puzzled. Nervousness and anxiety of medical tests like ECG, BP, ETC. Heart Rate increases to 90s or 100s  when go for such medical tests. Whereas remain normal otherwise below 70. Botheration to do the BP again and again in order to soothe my mind. When the test results come normal then also feeling what if this test result comes adverse next time. Can't concentrate on my career and do only those task that the mandatory to do and that also very un heartedly. Feel very disoriented, lack of confidence n concentration. Please help
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Answers (4)

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Care AI Shimmer
You seem to have Illness Anxiety Disorder.
Next Steps
You should consult a Psychiatrist and start treatment. Also, ask your Psychiatrist to help you get in touch with a Clinical Psychologist so that you can receive Psychosocial Intervention (Psychotherapy) as well.
Health Tips
You will definitely see improvement if you take proper help.
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Thank you for sharing query here .. Need detailed evaluation for your query..we I'll look after your concern in detailed once you consult us .and don't worry at all .we are here for your help only. .God Bless You
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Counseling and medical treatment will help your illness anxiety
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Hello, You need counselling for health anxiety. Visit a clinical psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.