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Headache, sleepiness, hungry
I have been overthinking. So my head pains. And I wish to kill myself. I feel sleepy. And feel low
Answers (2)
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Dr. Rakhi Anand (PhD)
Clinical Psychologist
33 yrs exp
Delhi
Hello dear
The headache can be due to the overthinking which stresses the mind and causes headache. Try discussing your thoughts with someone close so as to dissolve those thoughts by looking for valid justification for them. Also try meditation to calm your mind and engage in activities you like, socialize to distract yourself from these thoughts.
Health Tips
meditate daily, meet people to socialize, engage in hobbies, share thoughts
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Dr. Mayuri Mohanty
Addiction Psychiatrist
14 yrs exp
Thane
Feeling persistently low, sleeplessness or excessive sleep, headache and death wishes are often related to depression. Depression can be treated with medicines and counselling. Consult psychiatrist for diagnosis and treatment
Next Steps
Consult psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.