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Headache repeatedly
I've been suffering from headache every night before I go to bed. Because of this problem I can't sleep or study as well. due to this I overthink everything this causes me not to concentrate on one thing.please help.
Answers (1)
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You are just 10 and therefore the probable reason could be stress related.
Next Steps
Change the bed timing. Make it before or after one hour of the usual timing.
Health Tips
Massage the temples with your thumb clockwise 5 times and anti clockwise 5 times.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.