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Headache , no sleep at night
I have been dealing with a very hard breakup frm last 4 yrs nd from last year we have again started meeting but all these things is hurting me I just want to get away from all this . I dnt have many friends nd now I don't feel lyk telling anythng abt him because it's lyk again and again I'm jst moving around same point.
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Care AI Shimmer
Do you want to Continue  the relationship?!!! If you don't  feel so,  do it. Do not have a hardship again later.
Next Steps
For more clarity and understanding,  I think you can Consult a psychologist.
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The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
Next Steps
As long as you keep contact with him, it will be more and more difficult for you to get over him. A clean break is advised.
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Hi I can understand how you must be feeling. If you broke up I am sure you had your own reasons for the same. But now that you are back I would like to know what is exactly affecting you , are you not happy with the way things are in your relationship. I also understand why don't want to tell your friends but I strongly feel a vent out with a professional will definitely help. I suggest a direct online counselling consultation so that I can know more about you and help you accordingly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.