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Headache ,Frastration,Physical issues
I have been facing mental frastration loneliness self harming mentally break down
Answers (1)
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Has anything happened in the last few days or months.
Because of that, you are feeling those symptoms!???
If you find it difficult to discuss with your family or friends, you may seek a professional support.
Next Steps
Do visit a psychologist to share and discuss your issues and to get a clarity and understanding.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.