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Headache depression
I have severe acne on my face & from then I have become antisocial & live in my flat & don't go outside ,I have confined myself to room ,I have been getting negative thoughts all over in my head ,I think I m very much face concious & Everytime I see myself in mirror I get depressed too high extent & cry very badly sometimes I get headache ,tension etc
Answers (1)
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My dear 20 years old young man. You are preparing yourself to live with problems and masking yourself with negativity. Face acne is common at this age. Work on it as there are many priorities that needs your attention. Education, career, family life etc.
Cut down on fried (basically oily) foods
Use scarves while outside and a helmet while driving to protect your face from pollution
Drink lots of water
Include fresh fruits and vegetables in your diet
Try to thoroughly cleanse your face once a month to remove dead skin and control oil secretionWash and rinse your face with Pimple clearing face wash. with
They seem easy to follow, don’t they? So why wait, get on the task today!
Next Steps
Consult a doctor / dermatologist if problem persists.
Health Tips
Learn to handle your emotions
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.