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Headache daily
Hi
I get headaches almost every alternat days, I travel 30km to office daily with 1-2hrs in heavy traffic and onc I reach home my hear already starts aching and sometimes the pain is so bad that I dont like to eat food or do anything but just sleep.
Pls let me know in case any natural remedy to help reduce this.
Answers (2)
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Rule out following things
1.tension headache
2.continuous sitting on chair during work.
3.hyperacidity
4.migraine headache (if there are symptoms like flashes of light,blurred vision)
5.continuous eye muscle strain
6.cold air during travel can also cause headache
Next Steps
if any of above exists,try to avoid..
lifestyle modification(avoid spicy food processed food beverages)
Health Tips
consume lukewarm water at morning
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Drink warm water and also check your BP and hope you are not into mobile or laptop while travelling . Change your lifestyle it will help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.