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Hba1c 6.8
Yesterday i tested hba1c test for the first time and it came 6.8 and today morning i did sugar test, fasting is 123 and after food is 175 . I have started diet from today, Let me know.
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HbA1c 6.8% with fasting 123 mg/dL and post-meal 175 mg/dL is consistent with early type 2 diabetes. Good that lifestyle changes have been started.
Next Steps
• Continue strict diet control and start regular exercise (30–45 min/day). • Monitor fasting & post-meal sugars regularly. • Repeat HbA1c after 3 months. • Consult a physician—medication (e.g., metformin) may be needed if sugars remain high.
Health Tips
• Avoid sugar, refined carbs, and fried foods. • Maintain healthy weight and sleep. • Do not ignore—early control prevents complications.
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Pl do Diet control, Exercise, Destress, Life style modification, Pl consult.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.