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Havy weight
Meri ladki jiski age 14 year h, uska weight around 80 kg h. So please help me for right treatment. Aur diet plan b suggest karein ki jisase uska weight loss ho.
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Hi
Apko directly contact karna hoga. We need her complete details
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She needs to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for her.
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We have a diet for school going children include
.To get their idea height and weight
. To provide a balance diet for better and healthyand disease free future. .
. To cure problem such GI Problem
. How detect on cure food allergies
.Diet to get their ideal weight and height according to their age
. .To build immunity .
And many more
But before prescribing any thing we need some information like
. Vitals
. Medical history
. Family history
. Daily routine And many more.
so, if you what ,you consult us thru the link below.
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Consult directly
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Ms. Arti Jain
Dietitian/Nutritionist
20 yrs exp
Navi Mumbai
Dear user, hope you're doing good. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect.
Next Steps
Diet4health is pleased to provide the services .Visit our website to take consult;-www.diet4health.in. You may follow us https://www.facebook.com/diet4health
Health Tips
All the best
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Ms. Geetanjali
Dietitian/Nutritionist
22 yrs exp
Mumbai
Hello. the first thing towards achieving our weight status is, following a healthy life style, which includes having a sleep wake cycle according to the nature's cycle. eat healthy meals, healthy eating includes, having small frequent meals, which are high in good quality complete protein, coming from milk and milk products, a combination of cereals and pulse, low fat animal products. having carbohydrates coming from complex sources and not from refined sources. have less of visible fats in the day, that is coming from oil, butter ghee, etc. Along with this, a daily physical activity, at least for an hour like brisk walking can be done.
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