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Having thoughts and fear
Always feel I have mental issue. Whenever I see any mental issue I always relate myself to that disease and get tensed. And not feeling happy well I have no issue in my life. My friends told me it’s your own thinking. What should I do. I keep thinking and thinking..
Answers (2)
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Hi
Human beings are also called as social animals. This implies thst we relate to each other in every aspect of life such as education, money, property and fame.
The same way your are relating various problems to yourself. This is not an issue if you do not have any problem with your daily routine.
If you have any anxious or depressive symptoms then the issue has to be resolved immediately
Next Steps
Try changing your mind to other topics or try new hobbies.
Try exercising or walking or gym.
Health Tips
If you are still unable to control your thoughts consult through chat so that we can resolve the issue early.
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I think u have many events and bad memories which disturb u.U must consult psychologist offline or online and discuss in details about ur all problems and all thinking.
Be brave,be confident, and believe in urself. U can Defeat those problems.
Best wishes....
Feel free to contact...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.