Having sleep issues and worthlessness

Question

Asked for Male, 26 Years

Hello I am a 26 year old student with masters degree. I have trouble sleeping at night. Sleep is easily disturbed. Finding difficulty to focus and concentrate on things. Difficulty taking decisions and in a state of dilemma Fear of failure as in the past i have not cleared some interviews and few written exams. Feeling guilty that i am wasting my time

Answers (1)

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Dr. Abhisek Neogy Homoeopath 9 yrs exp Howrah Consult Now · Accepted Answer

Dr. Abhisek Neogy

Homoeopath 9 yrs exp Howrah

Consult Now

You suffer from anxiety with depression.Please dont loose confident.sure u will succeed but it takes time.keep faith in yourself.work hard and harder.

Next Steps

1sleep for 8 hoirs. 2 .avoid use mobile laptop 1 hour before sleep 3.avoid too much social media. 4.avoid discuss all your problems with any one

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