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Having Shoulder Neck pain
Having Shoulder Neck pain since Feb 2024. MRI is done and report is attached. Want to know is there anything serious! And is there any treatment of this pain?
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Physiotherapy might be helpful
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Physiotherapy might help
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Consult your primary doctor for better pain management
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Your weight and posture are two important things to be looked into
So if you are over weight and do work by bending or in wrong posture then weight is to be reduced and posture should be corrected
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If the pain dosnt subside with medication and above preventive measures then surgery will be the last resort
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Correct posture and reduce weight
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Don't worry. Some changes come with age. Some are due to bad postures or improper reading posture whether book or laptop.take calcium supplements. Go for physio. Take proper water. Rest will be fine. No need for surgery.
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MRI was done most probably by the advice of some doctor.
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you should visit the doctor regarding the same
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It could be because of bad posture, trauma or because of diabetes.. for disc bulge consult an orthopedician he/she will advice you based on degree of bulge whether physiotherapy or surgery is required. Look for radiation of pain if nerve root is involved.
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Get your RANDOM BLOOD SUGAR done, review with vitamin B12, vitamin D, calcium and parathormone hormone level done.
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If pain us severe or radiating consult an orthopedician as soon as possible
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Connect please
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Hello mam,
As per your query you are having shoulder along with neck pain since feb and you have also undergone mri.
Now mri reveals:-
1. There is restricted movement of your cervical spine causing pain while lowering your neck to read or relax.
2. Osteophytes are small bony fragments which may overgrow from their usual site causing again compression at cervical region.
3. There is mild disk compression from c2 to c6 now this is where your queries lies.. some nerve roots which supply to shoulder and neck arise from that region which is compressed leading to your pain.
Next Steps
kindly consult orthopaedic(spine) consultant for better management
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treatment as per now no major surgery is needed
just a small change in ur day to day life along with correction of posture with physiotherapy session would relief your symptoms to a great extent
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Don't worry, osteophytes at C3-C4 and mild disc bulge at c5-c6.
Pain will subside after medical management with physiotherapy.
Next Steps
consultation(video)
Health Tips
correct posture while working
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Take orthopedic consultation
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It's shows disc prolapse at the level of c5-c6 vertebrae ,which means you need intervention at a spine doctor .
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consult a spine doctor
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It is ivdp .
Pls consult neurosurgeon for physical examination once.
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Do connect and consult
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1. Heat or Cold Therapy: Apply heat or cold packs to relax muscles and reduce pain.
2. Stretching: Gentle stretching exercises can help relieve tension.
3. Rest: Avoid activities that aggravate the pain.
4. Good Posture: Maintain proper posture to reduce strain.
5. Exercise: Gentle exercises like shoulder rolls, neck stretches, and arm circles.
6. Massage: Self-massage or seek professional massage therapy/physiotheraphy
7. Epsom Salt Baths: Soak in warm Epsom salt water to relax muscles.
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After reviewing your MRI report, I want to assure you that your condition, while involving some age-related changes and mild disc issues, does not indicate any severe nerve damage or critical problems. This is encouraging as it means your situation can be effectively managed with a comprehensive approach.To address your symptoms and improve your quality of life, I recommend the following steps:Physiotherapy: Engaging in targeted physiotherapy will be essential. It will help strengthen the muscles supporting your neck, improve your posture, and alleviate discomfort. Consistent exercises and stretches will make a noticeable difference.Lifestyle Adjustments: Modifying your work environment and habits is crucial. Ensure your workstation is ergonomically designed, and take regular breaks to reduce strain. Incorporating more physical activity into your daily routine, such as walking or gentle stretching, will also be beneficial.Medication: For managing pain and inflammation, over-the-counter pain relievers and anti-inflammatory medications can be helpful. These should be used as directed to manage any discomfort you may experience.While these measures should provide significant relief, I strongly recommend consulting with a specialist in orthopedics for a thorough evaluation and to ensure the most effective treatment plan. An orthopedic consultant will provide a detailed assessment and adjust your treatment plan as needed.If you experience any severe symptoms or if your condition changes, please seek immediate medical attention or a referral to a specialized orthopedic center.Feel free to reach out if you have any questions or need further assistance. I am here to support you on your path to recovery.
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Your mri report shows cervical disc disorder at different levels causing mild nerve compression at certain level,may have resulted in shoulder and neck pain.Analgesics , muscle relaxants,neck exercises and physiotherapy will be of help.
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Hello , Kindly consider having a Tele-Consultation with me on PRACTO App since adequate patient history is required for proper treatment and further follow up . Thank You
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Dr. Aditya Prasad Padhy
Urologist
13 yrs exp
Bhubaneswar
Connect please
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Dr. Sanghpriya Gautam
General Physician
6 yrs exp
Delhi
Do physiotherapy and visit to orthopaedic doctor
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Yes, surgery better
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
Kindly consult
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Dr. Shaikh Huzaif
General Physician
20 yrs exp
Mumbai
Kindly Consult
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Dr. Ravindran P
General Practitioner
39 yrs exp
Chennai
Posterior disc bulge at level C5-6 , causing thecae sac compression. Do complete D3,, Calcium and Parathyroid hormone study , Consult on ortho surgeon
Next Steps
For Time being you do Physio therapy management
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Careful while driving two wheelers . Do not worry
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Zaheer Ahmad
General Physician
10 yrs exp
Bareilly
Kindly connect.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.