Having pain in the inside of right foot

Question

Asked for Male, 24 Years

During playing 3-4 days back I had to suddenly start moving. Felt something near the hill. Normally nothing but some pain is there (only when walking, no swelling or anything there) towards the inside of the right foot (below the knuckle). Can it be something serious or some proper rest will suffice?

Answers (1)

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Ms. Neha Gupta (PT) Physiotherapist 13 yrs exp Gurgaon Consult Now · Accepted Answer

Ms. Neha Gupta (PT)

Physiotherapist 13 yrs exp Gurgaon

Consult Now

Hi Take rest for 2 days and apply ice there 3 times a day for 7-10 minutes. You should feel better after then.

Next Steps

I would suggest you to do stretching after then and ankle toe movements.

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