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Hand practice and jerk
Can excessive hand practice cause jerks in body as it drains energy from the whole body.jerks(uncomfortable feeling all the day).
Which
Excessive nightfall after leaving hand practice
Or hand practice over years can cause this
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Consult personally eight four two nine six double seven zero eight six
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Better to decide 1st where u want to lead ur life
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Yes, it can cause some side effects if you don't have a proper meal and sleep...
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tab. shilajeet gold 1 TDS with milk
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feel free to contact me
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Try to indulge in good work.avoid all these practices.
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avoidspicyfood sour fermented processed oilyhotfood nonveg sugar fried food.
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do yoga pranayam meditation exercise regularly
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Hi
As you say masturbation definitely drain your energy. It always reduce your energy level and give discomfort feeling.
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Consult personally for better treatment
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Consult for proper guidance.
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Dr Raghuveer SN
General Physician
4 yrs exp
Hyderabad
Excessive hand practice does not directly drain 'body energy', but it can cause temporary fatigue, anxiety and muscle tension, which may feel like body jerks. Nightfall is normal and not harmful. Your symptoms need proper evaluation to rule out stress-related issues. Please consult me so I can guide you correctly.
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Dr. Aarti Thakur
Ayurveda
Pathankot
Hello, This doesn’t directly causes jerks in body . It can cause muscle twitching sort of . But if you are feeling low and weak , you surely must avoid practising this if you are feeling uncomfortable or guilty after practising try to reduce it slowly . Indulge yourself in some sort of yoga or physical activity or indulge yourself in some sort of work that keeps your mind relaxed . Try pranayam, yogasana.Along with that try Brahmi Ghrita 1 tablespoon in warm milk bed time, Ashwagandha tablets 1-1 Bd.
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For proper analysis of your problem you should consult me
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Try to maintain a proper sleep cycle , avoid eating heavy and spicy before bed, try to socialise with friends and family.
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