Hameturia with bosniak 2f hemmoraggic cy

I have one bosniak 2f hemmoraggic cyst on right kidney 7×6.6 cm as per July MRI. ON Saturday I lifted my 3 year old nephew 19 kg during that time I feel cramp on right flank side and also pain . After I started feeling mild strain and pain at right flank area and right side of stomach. IF I touch my stomach then also I feel soreness and mild pain. After 36 hours of lifting incident I saw hematuria which lasted next 13 hours. During that time I saw blood tissue also in urine. BUT after 1st episode of Hematuria my pain started reduced. Now after 3 days of hematuria stopped I still mild strain at right side during movement, bend and sleeping at right side. But it mild than before hematuria . Is my cyst bleed?