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Hair whitening
I am  32 years old, and working as a post-doctoral fellow in one of the premier research institute in India. My hair and beard is getting increasingly whitened over last couple of years. I suspect, at this rate, I will become like an old man over next 3-4 years. Are there curable reasons for this. Is it genetic to happen this, or by some deficiency or due to life style ? I used to work for late night in many cases, used to have irregular food schedules, sleep schedules. Kindly give some suggestions if there is anything which can reduce the rate at which my hairs are getting white. 
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Have an egg daily Fruits veg If it still persists reversing of grey hairs is very difficult.
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You can. Use ppd free and ammonia free dye
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.