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Hair shedding
I have recently moved to India and in the last week have been sufferer from a lot of hair falling, much more than usual and feel my hair thinning. I do not want this to continue as I am scared of the outcome. What can you do to help me?
Answers (1)
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Hi! While your hair mostly depends on your genetics; stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance.
Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
Next Steps
There are effective treatment options available for stopping hair loss promptly at our clinic. You can visit personally.
Health Tips
Following blog post should be helpful initially.
How to Reduce Hair Loss: 25 Easy Ways!" by Dr. Jolly Shah Kapadia - https://www.practo.com/healthfeed/how-to-reduce-hair-loss-25-easy-ways-25454/post
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.