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Hair loss and growth
Last few months my hair fall is moree. Tips to reduce hair loss and regrowth. Give some home remedies
Answers (8)
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Hairfall can be due to many reasons.To access that, you need to consult personally.
Health Tips
Few general tips
Take proper sleep at night and Day Sunshine
include red green orange vegetables and fruits and milk to combat vitamin deficiencies.
Check your hormones
Apply Neelbhringadi oil on the scalp at least twice a week at night
Take badam rogan nasya at bedtime and
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Assessment of the cause and take the adequate medicines if needed
Next Steps
consult doctor
Health Tips
remedies without knowing the real cause can worsen the situation
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Hair fall can result from stress, nutritional deficiencies, hormonal changes, or lifestyle factors. Here are some effective home remedies and tips to reduce hair loss and support regrowth:
Home Remedies:
Coconut Oil Massage: Improves scalp circulation.
Onion Juice: Stimulates hair growth; apply for 30 minutes before washing.
Amla: Strengthens roots; use as juice or paste.
Fenugreek Seeds: Apply soaked and ground seeds as a scalp mask.
Aloe Vera Gel: Soothes scalp and reduces hair loss.
Tips:
Eat a balanced diet with protein, biotin, and iron.
Stay hydrated and manage stress with yoga.
Avoid heat styling and chemical products.
Ayurvedic Oils:
Use Bhringraj oil or Brahmi oil for scalp massage to promote regrowth.
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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There are many reasons of hair fall I need to understand the root cause of hair fall. Sometimes it happens due to nutritional deficiency or it can also be a side effects of some medication or diseases so I need to understand the root cause for betterment.
Next Steps
Consult an Ayurveda doctor for proper treatment
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Nasyam therapy after detox n Rasayan Therapy medicines would be awesome choice
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Take supplements...
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Dr. Athira S
Ayurveda
1 yrs exp
Cochin
Hello,
Hair fall can be due to multiple reasons due to dandruff, nutritional deficiencies, stress or any underlying diseaes. So Treating the root cause will cure your issue.
If dandruff is present try to treat it with gut health correction also.
Neelibhringadi/Kayyonni hair oil can help for growth.
Drink plenty of water, Diet including veggies ,greenies, fruits, nuts etc.
Stress management.
Next Steps
Health Tips
Remember falling upto 50 strands of hair per day is normal. This is normal haircycle.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.