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Gym after ICL
I have done ICL 6 weeks back. When can i return to the gym and start lifting heavy weights? Do I need to be careful while lifting heavy weights?
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Better to avoid till atleast 3 months. Need to be careful with weights as to prevent any trauma
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Better to avoid
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Pl wait for zym for 6 months.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.