You have almost reached the end of your growth stage that is 18 years. However Medical Science says that human body grows up to the age of 22 years. You can practice hanging and skipping rope which will help you gaining height. Along with that you should take one calcium tablet daily which will strengthen and lenthen the bone. You should consult an Endocrinologist for better options in growth of height.
Health Tips
there are acupressure points available at the bottom of the feet which can be triggered to increase Hormone release for height gain. there are special shoes available in the market which do so using this shoes some points are stimulated which activate the growth hormone and there is increase in height.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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