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Green tea and anxiety
I am diagnosed with social anxiety disorder and depression...can i have green tea daily cause many people say it's good but others argue that it is bad for people with mental disorders
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Yes , you can have green tea.
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Dr. Spandan Thaker
Psychiatrist
9 yrs exp
Ahmedabad
It has no role in your condition. But placebo is good to relieve your anxiety. Try it. But it's not cup of my tea!! 😁
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Intake of Green tea has showed to have a positive effect on our general body. However, it does not have any impact with regard to social anxiety disorder or depression. To work on the conditions that you've mentioned, you might want to consult a professional mental health counsellor along with a psychiatrist if required.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.